Guidelines for Healthy Skin

Skin is a very important and visible part of our body. It's a kind of protective coating on our entire body parts.
As we care and look after our all organs, our skin requires a little more care as it's directly in contact with the outer environment as dirt, dust and sun. Harmful chemicals, which our polluted air contains, and bad water too are a cause in damaging skin before time.
So one has to care about one's skin well and should make a daily routine to pamper one's skin to protect it from early aging and harmful skin disease.
Skin is affected by both the factors external and internal. External are direct contact with harmful UV RAYS, dirt and dust and internal is due to wrong food habits.
Your body is what you eat though it's a lot determined by genes and one can have a bad skin due to hormonal imbalance in a particular age but eating all wrong food as all oily and spicy food can damage your skin. Which cannot be regained by external care only.

Skin Care Tips for Women According to medical science, there are 3 different types of women’s skin types, categorized as dry skin, oily skin and combination of both dry and oily skin. As we talk about skin care tips for women, the most common and effective tip would be to drink a lot of water every day, because it helps you detoxify your internal body system and keeps you digestive system healthy as well, thus it helps you with clean, clearer and glowing skin type.

Skin Care Tips for Men In comparison with women’s skin type, Men’s skin is a lot tougher and requires a lot more care and nourishment. Adequate amount of vitamin A consumption is absolutely vital for men to have a better looking skin tone. Other best skin care tips for men would be to exercise a lot and drinks lots of water every day to keep their digestive system clean and healthier.

Skin Care Regime
Cleansing You might be well-informed that cleansing the skin, you can get a healthy and
glowing texture of it. It is a wonderful process through which you can add glow
to your skin. The process helps in removing dirt and oil from the skin. Every
day, after coming back from outside, apply this process.
Exfoliating Exfoliation wipes off dead skin cells from the skin. You have to do it with
gentle hand. Only twice a week, focus on this beauty care treatment.
Moisturizing For a healthy and hydrated skin, moisturizing is so important. You can choose a
water based moisturizer if your skin is oily. Oil based formula is good for dry
skin type women. Every night it should be applied
Sunscreen
Sunscreen protection is very crucial for your skin. A good sunscreen lotion
makes the skin soft and smooth. The main purpose of the product is to prevent
the skin from sun damage. Apply SPF 15 or SPF 20 or SPF 30 if you want to
protect the skin from the harsh effects of the sun.

Face Care Products

Women always aspire for a spotless beautiful face and go on applying various
products in order to make tem beautiful; however remember lots of face care
products are available in the products and not every item is standard.
One of the best skin care treament sets on the market today is IR Beautina Super Immune Defense Facial Treatment Set which has been formulated for delicate and sensitive skin. IR Beautina Super Immune Defense is Colorant, Paraben and fragrance free.

IR Beautina Super Immune Defense Facial Treatment Set