Hand & Nail Natural Lotion

Hand & Nail Care

Hands and nails are the part of the body which are most ignored. We pay attention on our face and hair but forget about our hands and nails particularly those of feet.
One of the things that you can do to improve your hand and nail care regimen is
to have a healthy diet. Keratin - a type of protein - is the main component of
nails which help protect the fingertips. Protein in your diet is essential in
taking care of your hands and nails internally. Foods that are high in protein
such as lean meats, veggies, legumes, and fruits should be part of your daily
diet.
It is also best if you eat foods that are high in vitamins since they help
improve the texture, appearance and strength of your nails. Deficiencies in
vitamins such as vitamins A, B, C and E can cause brittleness, white bands and
ridges.
For topical hand and nail care, there are nail creams and lotions that also have nutrients in them. This topical producs helps the hands and nails externally. You can search for nail and hand creams with such nutrients, just make sure that they are natural and chemical-free. One such product is Skin Mates Hand & Nail Natural Lotion which is a great low cost lotion for hands & nails.
 You can also use  natural  sources such as those that are available in your kitchen to supplement you creams & lotion you use on your hands.

Lemon juice is an all-natural topical product that you can use because of its
vitamin content. Lemon juice is a great source of vitamin A and C, and drinking
it while using it as an application maximizes its benefits both ways. You may
also use mustard and/or olive oil in massaging your hands and nails. For better
absorption, these oils should be used warm. They help bring back the moisture in
your hands and nails.

It is essential to keep your nails and hands clean and hydrated at all times to
prevent them from dryness and from having unpleasant texture. By regularly
practicing these, you can maintain the beauty and health of your hands and
nails.

 Skin Mates Hand & Nail Natural Lotion